Welcome! 👋We are so excited you are here!


Busy Mom Meals was created to take decision fatigue off your plate so that you can nourish your body with healthy and delicious meals that only take a few minutes in the kitchen. These are balanced, dietitian-approved meals that are quick, simple, and designed for busy moms like you!
 

Next Steps:

1. Download the free Kajabi app (for apple/iPhone here) or for (android devices here). to your phone so you can easily listen to the modules like you would a podcast. You can also download recipes, guides & the workbook directly to your phone or computer. 

2.  Bookmark this link to your desktop if you prefer to access the course from your computer. Just use the email address and password you created when you purchased. 

Here’s how to make the most of everything inside without getting overwhelmed:

  1. Start with your weekly plan.
    Each week you’ll get 7 balanced meals: 1 smoothie, 1 breakfast, and 5 mains. All of them are 15 minutes or less and use 10 ingredients or less to keep things simple. Pick 3 to 4 of the mains to batch cook. These will double as both your lunches and dinners. No more standing in front of the fridge at 5 pm wondering what to eat. You can also select one or two options from the previous week's if you prefer!

  2. Check the swap guide if you need it.
    Got an allergy or a food you don’t love? The swap guide will give you quick, simple substitutes so you always have an option that works for you, even if you have allergies. 

  3. Lean on your bonus guides.
    The Snack Guide gives you plenty of grab-and-go ideas for when hunger hits between meals.

    The No-Prep Nutrition Guide shows you my favorite dietitian-approved brands for meals and snacks you can heat in the microwave or toss in the air fryer.

    And the Lazy Mom Meals are my personal go-to’s when I need to throw something together quickly in 5 minutes with pantry, freezer, or fridge staples.

  4. Keep it simple.
    You don’t need to make every meal here. Even choosing 3 meals a week from this plan (you can double the recipe to batch & eat leftovers) will save you time, energy, and decision fatigue. And by sticking to these meal plans each month, you’ll not only save time but also hundreds of dollars on groceries and takeout and you'll be closer to reaching your health goals!

    ✨Also, if you’re also dreaming of reaching your healthiest weight, feeling good in your clothes again, and doing it all without sacrificing your favorite foods or milk supply, I’d love to invite you to my free workshop. In it, I’ll walk you through the exact 3-step system I use with my clients to help moms feel like themselves again postpartum.

👉 Save your spot for the FREE Workshop here!