Free Workshop for Postpartum Moms 

Fit Back Into Your Pre-Baby Clothes

without sacrificing your milk supply or favorite foods

Register for this FREE class for the tools to feel like you again after baby. ⤵️

Join us live to get my 7-Min Meals, No-Prep Nutrition Guide + Snack Guide as a FREE gift ($27 value)

In this free training, you'll discover:

1️⃣ The hidden mistakes draining your energy, milk supply, and slowing weight loss—most moms don’t even realize them!

2️⃣ How to boost energy, mood, feel like yourself again & reach your healthiest weight postpartum without giving up your fav foods—like Anna, who lost 4 lbs and felt energized in just 2 weeks.

3️⃣ The simple system to heal your hormones & metabolism after baby, so you can have a stress-free and enjoyable postpartum experience.

Join 50,000+ moms transforming their postpartum health. Seats are limited—grab yours now! ⤵️

What Moms Are Saying:

Hey there! I'm Brooke...

 After the birth of my first son, I was exhausted, anxious, depleted & didn't feel like myself mentally or physically. I was jealous of friends & family who seemed to have easy and enjoyable postpartum experiences. 

Once I realized how nutrition impacted energy, mood, metabolism & milk supply, I made changes and was able to reach my healthiest weight, make more than enough milk for my son, have stable mood & energy throughout the day (even being sleep deprived). 

With over a decade of experience as a Registered Dietitian and Certified Lactation Counselor, my mission is to help other moms do the same & I've been able to help thousands of moms get results on their health journey. 

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By joining this free class, you will also receive emails from me with tips, tricks, encouragement, & offers—you can unsubscribe anytime!