$17.00 USD

Need a fast, one-handed nourishing meal or snack while driving, pumping, or nursing?

Get the Postpartum & Breastfeeding Smoothie Recipes—packed with quick, nutrient-dense meals you can drink on the go!

Designed for busy moms, these high-protein, milk-boosting smoothies help stabilize blood sugar, curb cravings, and keep you energized—without the hassle of meal prep.

Stay nourished, support your recovery, and keep your milk supply strong—all in just minutes!

Get the Breastfeeding Smoothie Recipes for just $9 by checking the box below

The Postpartum Breakfast Blueprint

40% OFF! Normally $29.

The Postpartum & Breastfeeding Breakfast Blueprint is your ultimate resource for starting your day with nourishing, metabolism-boosting meals that support your postpartum health journey.

Designed specifically for breastfeeding and postpartum moms, these recipes help fuel your body, boost your energy and mood, and stabilize your focus—all while supporting a healthy milk supply.

Packed with nutrients to curb cravings later in the day, these quick, easy-to-make breakfasts help you reach your healthiest weight and stay on track with your postpartum health goals.

Whether you're looking for simple weekday options or batch-cooking recipes to save time, this recipe guide empowers you to feel energized, nourished, and confident as you balance the demands of new motherhood.

*There are over 40 recipes included along with egg-free, dairy-free and allergen free options!*

What Moms Are Saying:

I've stuck to the recipes and lost weight while feeling satisfied & full - almost too full, which is AMAZING!

Jessica

I'm sticking to the recipes & I have way more energy during the day despite having three kids under 4! Lots of wins, I feel great.

Alicia

I've focused on getting my protein in at every meal and snack (especially breakfast) & I've noticed a huge reduction in cravings!

Jenny

I loved the recipes! My milk supply has been better since I started eating this way and I've had fewer headaches too!

Senja